This is one of common questions between people specially among women, that why am i always hot ? there are possible reasons which you can read here on pumpkeen.
Possible reasons for being always hot
1- Reason 1 : Menopause
Flushing is one of common symptoms between menopause women. Hot flashes are the most common symptom of menopause, occurring in as many as 3 out of 4 people. Hot flashes are most prevalent in the year before and year after your last period, but they can continue for as long as 14 years.
Doctors don’t know why hot flashes are so common during the menopausal transition, but it has something to do with changing hormone levels.
During a hot flash, you may experience any of the following:
- sudden feeling of intense heat, particularly in your upper body
- flushing or redness in the face and neck
- red blotches on the arms, back, or chest
- heavy sweating
- cold chills after hot flashes
2- Reason 2: Diabetes
Diabetes can also make you feel the heat more than others.
People with both type 1 and type 2 diabetes are more sensitive to heat than other people. This is particularly true for those with poor blood glucose control who develop complications, such as nerve and blood vessel damage.
People with diabetes also become dehydrated easily, which can worsen the effects of heat and raise blood sugar levels.
Other symptoms of diabetes include:
- increased thirst
- increased urination
- poor wound healing
- blurred vision
If you think you may have diabetes, it’s important to get a proper diagnosis from your healthcare provider so you can come up with a management plan.
3-Reason 3 : Multiple sclerosis (MS)
If you have MS, you may be unusually sensitive to heat. Even a slight increase in body temperature can cause your MS symptoms to appear or worsen.
Hot and humid days are particularly challenging, but this worsening of symptoms can also occur after a hot bath, a fever, or an intense workout.
Symptoms typically return to baseline once you cool down. Less often, people with MS may experience what’s known as a paroxysmal symptom, such as a sudden hot flash.
Other reasons for being hot
One thing that is really helpful to know is how long you’ve had symptoms. Some people say, “I’ve been cold or hot all my life, since childhood.” So metabolic causes may not be the primary cause. Knowing other symptoms is also helpful to narrow down the diagnosis, especially when it can be one of two conditions. If you have ongoing symptoms, keeping a diary to log them will be really helpful and may guide us toward the right diagnosis. I typically suggest blood tests, so we can rule out some metabolic causes.
We expect that you find the answer of this important question that WHY AM I ALWAYS HOT : There are many possible reasons but you think about diabetes, Menopause for women and also aging.